Typically, carbohydrates are the source of energy for work. With diets, carbohydrates are not there for the body starts using stored fat, breaking it down. This may seem beneficial, but in reality it is not. In the absence of carbohydrates, fats can not be completely oxidized and put to work. Therefore, the body feels tired and weak. In addition, the ketone molecules resulting from the metabolism of fat accumulate in the blood and excreted in the urine, causing dehydration.
Since the adverse health effects of diets, it is important to us, particularly attentive to the weight of people recognize and beware of these diets. Warning diets: fast weight loss • Promise • Communicate before and after photos weight loss testimonials • Current • seeks to limit natural food choices • Require a large sum of money diets may be popular, but they can significantly damage the body. Be careful of any diet or exercise program and ask your doctor to make sure it is safe.
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